[Suzuki Roshi said,] ‘When you wash the rice, wash the rice; when you cut the carrots, cut the carrots; and when you stir the soup, stir the soup.’…I tried in a simple, direct, awkward way to be present, to see the rice with my eyes, to feel the rice with my hands, to have awareness in the movement of my arms…Anyone can do this kind of work. Whole worlds come alive.
3 lbs. carrots, peeled and diced into small pieces (1/2″ or less)
1 large onion, chopped
2 tablespoons vegetable oil of some sort
2 cloves garlic, minced
1 tbsp curry powder
1/2 tsp salt
Black pepper to taste
3 cups vegetable broth, of vegetable bouillon cube in 3 cups water
1 can coconut milk (13 oz)
1 tbsp maple syrup
Cook carrots and onions in the oil, covered, until mostly softened. Add the spices and garlic and cook for another minute or so. Add broth and bring to a boil, then reduce heat and simmer for about 10 minutes. Add coconut milk and bring to a low boil (last time I made this soup I forgot about this stage and it fully boiled for a minute or two and turned out ok). Next, you will puree the soup. She says do 1/2, I do the whole thing and I do it with an immersion blender. You can do whatever you like. Add the maple syrup (I also forgot this and, again, it was fine).
Enjoy! And, check out the rest of Isa’s books and recipes if you get a chance.